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Health Fitness

Fossil fuels harm health from ‘cradle to grave’: Report

Living near coal mines or fracking sites has been linked to higher rates of premature births, miscarriages and other problems during pregnancies, according to peer-reviewed research cited in the report. During childhood, air pollution from fossil fuels is associated with…

What parents need to know about medications during pregnancy

Pregnant women may take acetaminophen because they have a fever, but fever itself has been linked to higher risks of neurodevelopmental outcomes such as neural tube defects. Similarly, someone prescribed SSRIs may be experiencing depression or anxiety, which on their…

we’re washing billions of microplastic particles down the drain

LONDON: You brush twice daily, floss religiously and see your dentist every six months. But what if these acts of oral hygiene are quietly contributing to one of the planet’s most pressing environmental crises? A growing body of research reveals…

Blue, green, brown, or something in between! The science behind eye colour explained

GOLD COAST: You’re introduced to someone and your attention catches on their eyes. They might be a rich, earthy brown, a pale blue, or the rare green that shifts with every flicker of light. Eyes have a way of holding…

Mass hysteria at Heathrow airport; how social contagion works?

BATH: Heathrow’s Terminal 4 was evacuated on September 8 as fire crews were called in to investigate possible hazardous materials at the London airport. After a few hours of halted flights and frustrating inconvenience, emergency services declared that no adverse…

US foreign aid cuts could trigger additional 22 lakh deaths in high-burden TB countries, reveals Study

India was analysed to depend on 15 per cent of USAID funding for its national TB programmes, according to the study. The authors wrote, “The loss of US funding endangers global TB control efforts, jeopardising progress towards End TB and…

What psychoanalysis tells us about comfort we find in flags

BOURNEMOUTH: The recent proliferation of English flags, from lampposts to roundabouts, can be viewed as more than a simple act of patriotism. It could be argued that it is an expression of deep-seated national anxieties. Hanging these flags may function…

In a first, obese youths surpass undernourished, warns UNICEF

UNITED NATIONS: Obesity has skyrocketed among children and adolescents bombarded by “unethical” marketing of junk food, outpacing undernourishment to become the leading form of malnutrition worldwide for the first time among those age five to 19, UNICEF warned Tuesday. In…

Chronic back pain, migraine could be linked with higher levels of ‘perfectionism’, reveals Study

NEW DELHI: A new study has showed that chronic pain such as back pain and migraine could be linked with significantly higher levels of perfectionism and reduced self-compassion, underlining how psychological factors can be crucial to managing health conditions. Pain…

Indigestion is commonplace but sometimes concerning; here’s what you need to know

Alginates, such as Gaviscon, are medicines that contain seaweed-derived compounds which form a protective “raft” that floats on top of stomach contents, reducing reflux and preventing irritation of the stomach wall by acid. Chewable tablets like Rennies neutralise stomach acid….

Centre makes another U-turn, says physiotherapists can still use ‘Dr’ as a prefix

On what’s next for the IMA, which took up the issue with the ministry and the National Medical Commission (NMC), Dr Bhanushali said, “We will have to approach the court. We are left with no other choice. We will have…

Malaria deaths likely to rise this year due to foreign aid crunch, says Geneva-based NGO

Africa is bearing the brunt of the burden. Progress in the fight against the disease has stalled in recent years, largely due to climate change, increased conflict, resistance to drugs and insecticides, and funding shortages. Malaria, which is spread by…

Physiotherapists cannot use ‘Dr’ prefix, says Centre after protest by Indian Medical Association

She cited several court rulings in this regard, including a 2003 judgment of the Patna High Court that held that unless physiotherapists are enrolled in the State Medical Register, they cannot practise modern medicine or use the prefix “Dr”. Also,…

How cancer misinformation exploits the way we think

Prebunking One effective way to help people avoid falling victim to cancer misinformation is through . This approach involves teaching people how to spot and resist false or misleading messages before they take hold. In particular, it focuses on exposing the…

Why are young men ‘T maxxing’ testosterone? Do they need it? And what are the risks?

What are the risks of testosterone replacement? Taking testosterone as a medication can , by shutting down the hypothalamic-pituitary-gonadal axis, which controls testosterone and sperm production. While testosterone  after you stop taking testosterone, this can  and is not guaranteed, particularly after long-term or…

Mankind Pharma gets CDSCO nod for Phase 1 clinical trial of new molecule to treat autoimmune disorders

“This achievement underscores our broader innovation agenda at Mankind Pharma, powered by the expertise of over 730 scientists and supported by an expanding R&D ecosystem. By integrating advanced technologies, we are accelerating discovery and development to bring forward differentiated treatments…

Can animal organs save human lives? Another New Hampshire man gets pig kidney; transplant trials poised to start

WASHINGTON: A self-described science nerd is the latest American to get an experimental pig kidney transplant, at a crucial point in the quest to prove if animals organs really might save human lives. The 54-year-old New Hampshire man is faring well after…

Ultra-processed food consumption affects sperm quality, metabolism: Study

NEW DELHI: Regularly consuming ultra-processed foods (UPFs), which are already linked to poor health outcomes, can negatively impact sperm quality and overall metabolic health, according to a new study. Published in the journal Cell Metabolism, the study provides strong evidence…

Not a great summer splash, swimmers face fecal contamination at beaches along US coastline

It’s a longstanding and widespread problem. Nearly two-thirds of beaches tested nationwide in 2024 experienced at least one day in which indicators of fecal contamination reached potentially unsafe levels, conservation group Environment America said in a report issued this summer. The group…

‘Mistrust’ undermines Ivory Coast’s universal healthcare dream

However, less than four percent of those signed up to the CMU have used their insurance card this year, official figures show. A waste Marie Djedje said she joined the CMU but later gave up out of disappointment. “A card…

Long COVID is more than fatigue; its impact is similar to stroke or Parkinson’s disease, reveals study

Studies confirm it reduces quality of life to levels seen in illnesses such as chronic fatigue syndrome, stroke, rheumatoid arthritis and Parkinson’s disease. Here’s what people with long COVID told us. We surveyed 121 adults across Australia living with long…

Reclusive Turkmenistan bids to go tobacco-free in 2025

ASHGABAT: When he was a teenager, Bekmurad Khodjayev used to hide from his parents to smoke. Fifty years later, the Turkmen pensioner is still hiding, but this time from the police. “I smoke in my apartment. But if I feel…

UN says one in four people lack access to safe drinking water

Drinking of surface water declines Since 2015, 961 million people have gained access to safely-managed drinking water, with coverage rising from 68 percent to 74 percent, the report said. Of the 2.1 billion people last year still lacking safely managed…

Doctors want women to know the nuanced reality of hormone therapy for menopause

Hormone therapy carries some risks When Leverenz was first prescribed hormone therapy last year, she kept worrying about the risks she’d heard about — then finally decided: “I can’t live like this anymore.” With a combination of three medications, her…

Why hospitals have suspended cashless care for Bajaj Allianz — the larger picture

In addition, hospitals have flagged arbitrary deductions on claims, delays in payments, and slow approvals for admission and discharge. They argue that these practices strain hospital finances and, if continued, could ultimately compromise patient care. From September, Bajaj Allianz policyholders…

IMA welcomes GST cuts on cancer and essential medicines

CHENNAI: The Indian Medical Association (IMA) has welcomed the Goods and Services Tax (GST) Council’s decision to reduce GST on several cancer-related and other essential medicines, describing it as a crucial step towards making healthcare more affordable for millions of…

Vitamin D deficiency is widespread but overusing supplements can be dangerous

For elderly people and patients with osteoporosis, the recommendation is to extend this to 30 minutes. In both cases, sunblock with an SPF between 15 and 30 should be used, depending on the latitude and intensity of UV (ultraviolet) radiation….

AI helps UK woman with motor neurone disease to rediscover lost voice after 25 years

But in the pre-smartphone era, having suitable recordings to draw upon was far less common. When Ezekiel could locate only one very short and poor quality clip, Poole said his “heart sank”. Nearly cried The clip from a 1990s home…

What it means and how safe the procedure is

This action follows similar warnings against other wellness chains, as regulators step up scrutiny of “inch-loss in one session” style advertisements that overpromise results. How safe is CoolSculpting?CoolSculpting, also known as cryolipolysis, works by freezing fat cells in targeted areas….

Nationwide initiative to prevent thalassemia launched

“This is not just a programme, it is a movement to secure healthier lives and a brighter future for countless families in India,” she said, adding that no child has to suffer from a condition that can be prevented. Highlighting…

Eating disorder symptoms in teens can be traced back to family hardship, reveals new study

MELBOURNE: Eating disorders can affect anybody, no matter their age, gender, ethnicity, socioeconomic status or body size. Yet the myth that eating disorders are diseases of affluence persists and can mean those from wealthier backgrounds are more likely to receive…

Most cancer drugs beyond ambit of price control mechanisms: Parliamentary panel

It also pointed out the need for community-level screening through primary healthcare infrastructure and also enhancing district level facilities for early cancer diagnostics and referral linkage. Pointing out that over 70 percent of cancer cases in India are diagnosed at…

10 tricks of logic that underpin vaccine myths

The biggest lie those who create and spread misinformation perpetrate is that they want you to think for yourself. They warn their target audience not to be “sheep” and not to let themselves be told what to believe by “mainstream”…

New malaria drug for babies offers hope to health workers in Uganda

In Uganda, an east African country of 45 million people, there were 12.6 million malaria cases and nearly 16,000 deaths in 2023. Many were children younger than 5 and pregnant women, according to WHO. Nigeria, Congo and Uganda — in…

Noise pollution takes a toll on everyday life of people in NYC

The city that never sleeps, perhaps because it can’t, is one of the few built up US areas with a noise code regulating sound from vehicles, construction, businesses, and recreation. It has even installed cameras with sensors to detect and…

Legionnaires’ disease outbreak in NYC kills five

Legionnaires’ disease, which is not directly contagious from person to person, is caused by bacteria that can multiply in water and air conditioning systems. Spreading through contaminated droplets, the bug can cause fever and pneumonia, especially among people with weak…

‘Fixing’ neurodivergent kids misses point; it is schools that really need to change

Educational systems often create barriers because schools are not built with diverse ways of knowing and being in mind. Neurodiversity is not a problem to fix; it’s a dimension of human diversity to embrace. Inclusion should not depend on labels;…

Study finds COVID-19 may have aged blood vessels by 5 years, especially among women

NEW DELHI: A COVID-19 infection could age one’s blood vessels by about five years, especially among women, according to a new study. The effect was found to be stronger among women who experienced persistent symptoms after recovering from COVID-19 —…

Ozempic and other weight-loss drugs linked to rare but serious eye conditions

What do the new studies say? Two newly published studies investigated people with type 2 diabetes living in the United States over two years. The studies looked at the medical records of 159,000 to 185,000 people. One study found semaglutide or…

Data from India’s ageing study suggests one-fifth of those aged 45 and above had diabetes in 2019

NEW DELHI: About a fifth of those aged 45 and above were living with diabetes in 2019, with two in every five possibly unaware of their condition, according to data from a study among India’s ageing adults. Findings published in…

Health, hype and hard truths

VANCOUVER: From grocery store shelves to Instagram feeds, high-protein foods are everywhere. Food labels shout their protein content in bold, oversized fonts, while social media overflows with recipes promising to pack more protein into your favourite dishes. And according to…

Lithium and Alzheimer’s Disease: A potential breakthrough in treatment

CHENNAI: A new study published in Nature suggests that low levels of lithium in the brain may play an important role in the development of Alzheimer’s disease and that carefully restoring lithium could help prevent or even reverse memory problems,…

Vaccines hold tantalizing promise in the fight against dementia

The researchers used the policy change as a natural laboratory of sorts to study the effect of shingles vaccination on long-term health outcomes. In a statistically sophisticated analysis of health records, the team found that the vaccine reduced the probability…

FSSAI holds national meet to review food labelling rules; experts propose front-of-pack warning labels

Sanjeev Sanyal, Member, Economic Advisory Council to the Prime Minister, noted that “the issue of claims in advertisements also needs deeper scrutiny because even if there is supposedly scientific evidence supporting them, it needs to be validated externally.” He said…

Eliminating wires and risk of infection

Leadless pacemakers are a great advancement in pacemaker technology and a blessing for many patients. This pacemaker does not have wires or large battery and doesn’t need a surgical pocket for its implantation. It is approximately 3cm in length, shaped…

A multidisciplinary approach that helps patients face ailments with dignity and fortitude

When we think of healthcare, we often imagine it in binary terms – people are either sick and need to be cured, or they’re well and need to stay that way. But the reality, especially for older adults dealing with…

Bone marrow transplant much safer, easier to find donor match now

Bone marrow transplant today is much safer than it was a few years ago. We now have better ways to find matching donors, says Dr G Vijay, Hemato Oncologist, VS Hospitals, in an interview with Sinduja Jane. Edited excerpts: What…

Urgently scale-up research and innovation to end TB: WHO

A review by WHO South-East Asia found that Member States published over 3,000 TB-related research articles in the past six years, with 60 per cent being original research. However, uptake of research outcomes remains uneven due to knowledge gaps and…

Avoid ultra processed food to reduce weight, new study reveals

“This study puts beyond doubt what many of us have long said: it’s not just about ingredients; it’s about the way food is processed. Since most of the UPFs are high on fats/sugars and salt, FSSAI must now adopt strong,…

Is it true foods with a short ingredient list are healthier? A nutrition expert explains

What is an ultra-processed food? A shorter ingredient list also means the product is less likely to be an ultra-processed food. This  products made using industrial processes that combine multiple ingredients, often including colours, flavours and other additives. They are hyperpalatable,…

The world nearly beat polio. But fake records, an imperfect vaccine and missteps aided its comeback

Mistrust of the polio eradication effort persists With an annual budget of about $1 billion, the polio initiative is among the most expensive in all of public health. This year, the US withdrew from WHO, and US President Donald Trump has cut…

Smoking linked to increased risk of slipped disc, warn doctors

SHILLONG: Doctors at the North Eastern Indira Gandhi Regional Institute of Health and Medical Sciences (NEIGRIHMS) here have warned that smoking significantly increases the risk of developing a slipped disc, also known as lumbar disc herniation. The warning came after…

bacteria, fungi and whatever lives between your toes

Super-spreaders Socks can also play a key role in spreading fungal infections like Tinea pedis (better known as athlete’s foot), a highly contagious condition that primarily affects the toes but can spread to the heels, hands, or even the groin. The infection is caused…

Sleepless nights may pave the way for onset of lifestyle diseases

It began subtly. Anil Kumar, a 42-year-old chartered accountant from Kochi, found himself waking up at 2am most nights, unable to fall back asleep. At first, he thought it was due to work stress. He tried herbal teas, switched off…

Poor dietary habits, low adherence to supplementation, lack of awareness and health education remain a challenge in addressing anaemia

Poor dietary habits, low adherence to supplementation, lack of awareness and health education, infections, and poor sanitation remain a challenge in addressing anaemia in the country, says Dr Rema G, clinical assistant professor in haematology, in an interview with Anna…

To stay sharper while aging, get active, challenge your brain, and eat healthy

Combining social engagement with exercise and dietary steps may be key, said Jessica Langbaum of the Banner Alzheimer’s Institute, who wasn’t involved with the study. “Americans want to have that one easy thing – ‘If I just eat my blueberries,’”…

How ancient viruses could help fight antibiotic resistance

Some phages developed small mutations in the proteins they use to attach to the bacterial surface – subtle changes that helped them avoid triggering Kiwa’s detection system. Others took a different approach: they allowed themselves to be detected, but escaped…

IVF is never 100% successful

Myth: IVF always guarantees a baby Fact: The belief that IVF always guarantees a baby is incorrect. IVF is never 100% successful, and its outcome largely depends on the woman’s age. Younger women, especially those under 35, have a higher…

how online body shaming harms teenage girls

You’re so ugly it hurts.Maybe if you lost some weight, someone would actually like you.No filter can fix that face. These are the sorts of comments teenage girls see online daily, via social media, group chats, or anonymous messages. While…

Male infertility accounts for nearly half of India’s 27 million cases, say experts

Dr. Ameet Patki, President of ISAR, warned that while India’s IVF market is projected to soar, from USD 750 million in 2020 to a staggering USD 3.7 billion by 2030 those figures represent more than just business growth. “Behind the…

Gilead’s vaccine breakthrough nears EU approval

CHENNAI: The European Medicines Agency (EMA)’s advisory committee has issued a positive opinion for the twice-yearly injectable, lenacapavir, the world’s first HIV prevention treatment. This is another key milestone for the US drug researcher and maker Gilead Sciences in its…

BITS Hyderabad develops smartwatch-based wearable for blood glucose reading

HYDERABAD: With an aim to offer a non-invasive, painless, low-cost alternative to conventional testing methods of glucose levels in the body, a BITS Pilani Hyderabad campus student and his mentor developed a smartwatch-based wearable diagnostic platform that would use sweat…

Worried you’re knocking on heaven’s door already? All it takes to delay it is 7000 steps

But I would walk 7,000 steps And I would walk some more To cut the risk of cancer and to stop myself from knocking on heaven’s door… Turns out, it doesn’t take 10,000 steps to stay healthy. New research shows…

Triplet therapy offers a cure for cancers resistant to conventional treatments

When standard cancer treatments begin to fail, especially in aggressive or advanced stages, oncologists are increasingly turning to a newer strategy known as ‘triplet therapy’. Far from being just a combination of three drugs, this approach is designed to hit…

India’s first at-home IVF launched

India’s IVF sector is experiencing rapid transformation, driven mainly by growing demand and significant technological advancements. Once seen as a fertility treatment confined to large hospitals and metro cities, a new generation of fertility platforms is now bringing IVF (in…

India’s shot at stopping malaria on its tracks

India will soon have an advanced vaccine against malaria. In a major scientific breakthrough, the Indian Council of Medical Research (ICMR) has developed an innovative recombinant, chimeric multi-stage malaria vaccine that could transform malaria prevention and control efforts in India…

Severe Covid-19, not vax, increases risk of cardiovascular disease

There is no scientific evidence that Covid-19 vaccines cause sudden deaths, said Dr Rajeev Jayadevan, the co-chairman of the National Indian Medical Association (IMA) Covid Task Force. Speaking with Kavita Bajeli-Datt, the convener of the Research Cell, Kerala, IMA, however, said, there is…

Around 30 per cent of Indians at risk of obesity: CCMB Study

Model proved more accurate for people of European ancestry The PRS model proved more accurate for people of European ancestry compared to South Asians. The model, created using genetic data from over five million individuals of various backgrounds, was found…

For the love of your Skin

This week, we’re diving into something that often flies under the radar but can reveal a lot about your love life: your skin. It is basically your emotional tell-all. When you’re head-over-heels or riding a relationship high, you’ll notice that…

Can this reproduction technique prevent genetic disorders?

CHENNAI: A decade after the UK legalised mitochondrial donation—a pioneering reproductive technology that combines DNA from three individuals—questions are emerging about its effectiveness, safety, and the overall patient experience. Developed by scientists at Newcastle University, the technique uses nuclear DNA…

Exercise could ease symptoms for people with Chronic Lymphocytic Leukaemia, reveals new study

Chronic Lymphocytic Leukaemia (CLL) is the most common adult blood cancer in the western world, and it predominantly affects older adults. Most people are diagnosed after the age of 70, but increasing numbers of younger people, some under 60, are…

Amid US funding cuts, global health aid sinks to 15-year low in ‘era of austerity’

PARIS: Sweeping foreign aid cuts led by the United States will cause international health funding to plummet to the lowest level in 15 years, a study said Wednesday, warning the world has entered a new “era of global health austerity.”…

Even a day off alcohol makes difference, timeline maps health benefits when one stop drinking

SYDNEY: Alcohol has many negative effects on our health, some of which may surprise you. These include short-term impacts such as waking up with a pounding head or anxiety, to long-term effects including cancer. If you are thinking about taking…

Scientists may have developed a therapeutic approach to reverse cancer

How BENEIN works BENEIN, a sophisticated computational model, is an artificial intelligence (AI) guided methodology that analyses gene expression at the single-cell level to map the complex regulatory networks that govern cell behaviour. The tool has been developed to uncover…

Regular eye checkup is advised after 40 years to prevent eye diseases

Prevention of age-related eye problems includes comprehensive eye examination and lifestyle modifications like control of diabetes and hypertension, regular exercise, healthy diet, and wearing UV protective glasses where UV-induced eye damage can be prevented, and avoiding smoking. For those who…

In the early stage, most breast cancers are painless

Myth: Breast cancer only affects middle-aged or older women Fact: Postmenopausal ladies are at more risk of developing breast cancer. However, we are seeing an increase in the number of young women in their 30s and40s also developing an aggressive…

UN warns four million could die from HIV by 2029 if US aid cuts aren’t offset

The US President’s Emergency Plan for AIDS Relief, or PEPFAR, was launched in 2003 by US President George W. Bush, the biggest-ever commitment by any country focused on a single disease. UNAIDS called the program a “lifeline” for countries with high…

FSSAI warns stringent action against e-commerce platforms violating food safety protocols

The necessity for all warehouses associated with e-commerce operations to be duly registered or licensed by FSSAI was strongly reiterated. Additionally, e-commerce platforms were directed to share data pertaining to their warehouses, food handlers, and other relevant information with the…

Switzerland approves first malaria drug for infants

CHENNAI: Swiss-pharma major Novartis AG said early this week that its pediatric malaria treatment, Coartem Baby, received regulatory approval from Swissmedic, Switzerland’s national medicines regulatory authority. This marks a milestone in global health, as this Novartis drug is the world’s…

Ice baths are booming in popularity – but they come with health risks

Walk through any trendy suburb and you might find a new “wellness” studio offering ice baths or “” (a sauna and ice bath combo). Scroll social media, and you’re likely to come across  with cult-like zeal. Ice baths have . Initially practised…

New study maps how body parts interact under stress, researchers say it can help diagnose illness earlier

NEW DELHI: A new study has mapped how different body parts communicate with each other under physiological stress, such as during exercise or sleep deprivation, which researchers say could one day help diagnose an illness earlier. Researchers at the University…

Are chemicals to blame for cancer in young people? Here’s what the evidence says

So what does the evidence say is causing this increase? And what can we do about it? Why does cancer mostly affect older people? Each cell in your body contains a copy of your DNA – the instructions needed to…

Health experts raise alarms over rising vaping crisis among Indian youth

CHENNAI: Leading medical professionals have voiced serious concerns over the increasing use of vaping and related devices among children and youth in India. At an awareness campaign supported by the group Mothers Against Vaping, experts warned about the growing health…

Herbal medication, food supplements can cause serotonin syndrome

Humans need to produce serotonin since it has an impact on both the body and the brain. A neurotransmitter and hormone, serotonin is crucial for blood clotting, digestion, mood management, sleep, and overall well-being. However, often we are unaware that…

Obesity drug prices are dropping in US, but getting a steady supply remains a challenge

Prices are falling for the popular obesity treatments Wegovy and Zepbound, but steady access to the drugs remains challenging. The medications still amount to around $500 per month for those without insurance — out of reach for many patients. And…

Healthy lifestyle more beneficial than anti-diabetes drug in long run, study finds

NEW DELHI: Adopting a healthier lifestyle is more effective than using the anti-diabetes drug metformin, with the benefits persisting over 20 years later, according to a study. The US Diabetes Prevention Program, launched in 1996, enrolled 3,234 patients with prediabetes…

New study uncovers links to neurodegeneration after viral infection

CHENNAI: Dr. Danielle Beckman is a neuroscientist whose passion for studying the brain is helping to reveal how viral infections—like COVID-19—can affect brain health and possibly lead to long-term neurological conditions such as Alzheimer’s disease. Originally from Rio de Janeiro,…

Children too young for gallstones? Not anymore!

For months, nine-year-old Aanya was treated for gastritis. Her stomach pain came and went, often brushed off with antacids and diet advice. But nothing helped. It was an ultrasound that later revealed the real cause — multiple gallstones. Doctors were…

Your face cream may be reason for mood swings

When a 22-year-old woman arrived at ESIC Model Hospital in Bengaluru with suicidal thoughts, doctors initially suspected a psychiatric condition. But what emerged instead was a lesser-known trigger — her skincare which included a topical steroid cream she had been…

Treating hormonal issues at birth can ensure normal growth in kids

Hormonal disorders in children can have significant physical, emotional, and social impacts. These conditions can affect growth, development, and overall well-being, making early diagnosis and treatment essential. Understanding these issues can help parents and caregivers take proactive steps to support…

AI’s role in mental health grows, sparks expert concern

BENGALURU: As the usage of AI is expanding to address the concerns of mental health, stress and other related issues, the experts pointed out that there is a need to understand that how various tools are being used, the type…

What could have been the likely causes?

However, her doctor confirmed to police that she was not on any medication for heart-related issues and was generally health-conscious. She was reportedly undergoing anti-ageing treatments, but there is no evidence yet connecting those procedures to her sudden collapse. According…

The eight limbs of yoga

Pratyahara (withdrawal of the senses from pursuing material pleasures): This enables us to turn our attention towards the inner world and creates the right conditions for self-realisation. This is the bridge between the external and internal aspects of yoga. Dharana…

France bans smoking in beaches, in parks and bus shelters

Paris: France will ban smoking on beaches and in parks, public gardens and bus shelters from Sunday, the government said. The decree, published in the official government gazette on Saturday, will also ban smoking outside libraries, swimming pools and schools,…

Low birthweight remains high in Maharashtra despite economic progress

CHENNAI: India has made steady progress in reducing the number of babies born with low birthweight over the past 30 years, but some states—particularly Uttar Pradesh, Bihar, Maharashtra, and West Bengal—continue to account for nearly half of all such births,…

Lacking focus, tired always? Could be brain fog

After Covid-19, active discussions about brain fog have been going on on social media. Though the condition is not medically diagnosed, the term describes a situation where we have a lack of concentration and persistent feeling of tiredness. “Brain fog…

Advanced treatment for Parkinson’s offers better quality of life

When 64-year-old MBK Nair first noticed a subtle tremor in his right hand in 2020, he brushed it off as fatigue or muscle weakness, assuming that could be a sign of aging. A retired electrical engineer from Bengaluru, he experienced…

Novo Nordisk rolls out its much-awaited obesity drug Wegovy in India

CHENNAI: Danish drugs and insulin maker Novo Nordisk launched Wegovy, its latest and the much-awaited weight-loss drug — a once‑a‑week semaglutide injection, in India today (June 24). The drug is currently being distributed and will hit pharmacies by the end…

More women are coming forward to freeze their eggs

Due to medical advancements and financial independence, more women are opting for egg freezing or oocyte cryopreservation in recent times, says Dr Kirthika K S, senior consultant, gynaecologist and infertility specialist at Apollo Hospitals, Chennai, in an interview with Sinduja…

More microplastics in glass bottles than in plastic bottles: Study

PARIS: Drinks including water, soda, beer and wine sold in glass bottles contain more microplastics than those in plastic bottles, according to a surprising study released by France’s food safety agency Friday. Researchers have detected the tiny, mostly invisible pieces…

One in five women in India affected by overactive bladder

Overactive bladder (OAB) and urinary tract infections (UTIs) are among the most common urological issues affecting women, yet they remain on the fringes of public awareness. Overactive bladder symptoms affect one in five women globally, while its prevalence is 28%…

The Alzheimer’s research that has Bill Gates excited

Commonly used in cooking for its distinct flavor and in traditional medicine for its potential health benefits, Rosemary herbs belongs to the mint family (Lamiaceae) and contains a variety of active compounds, including rosmarinic acid, carnosic acid, and essential oils…

What to know about the COVID variant that may cause ‘razor blade’ sore throats

The COVID-19 variant that may be driving a recent rise in cases in some parts of the world has earned a new nickname: “razor blade throat” COVID. That’s because the variant — NB.1.8.1. or “Nimbus” — may cause painful sore…

Health search activity surges in India as COVID-19 cases rise past the 7,000 mark

CHENNAI: As India sees a concerning rise in COVID-19 cases, with active cases crossing 7,000 according to the Ministry of Health & Family Welfare, search engines like Google, Yahoo, and Justdial have recorded a significant spike in COVID-related queries across…

HPV major factor for cancers in youngsters, say docs

It was in her late 40s that Meena (name changed), a mother of two, was diagnosed with cervical cancer after her routine check-up. “She was reluctant to undergo testing and came for routine check-ups as her daughter compelled her to….

Prolonged sitting, long hours on screens, less sleep can affect liver health

Q. Monsoon often triggers a spike in gastrointestinal infections. What are the most common liver-related complications observed during the season and how can those be prevented? A. Monsoon results in an increase in subsoil ground water, which can be contaminated…

Being fit helps, but it doesn’t eliminate risk of heart diseases

Myth: I’m fit and exercise regularly, so I don’t need to worry about heart disease Fact: Being fit helps, but it doesn’t eliminate risk. Genetics, diet, smoking, and cholesterol levels can still lead to heart disease — even in active…

Sleep disturbances are key predictors of mental health issues in adolescents: study

CHENNAI: Sleep disturbances are a significant predictor of future mental health issues in adolescents, confirms a latest study published in Nature Medicine. The comprehensive study involving over 11,000 adolescents from the Adolescent Brain and Cognitive Development (ABCD) study revealed that…

The complex caffeine conundrum

Energy drinks or caffeinated beverages? Regulation remains a sticking point. Ashim Sanyal, Chief Operating Officer of Consumer VOICE, points out that the term “energy drink” is misleading. “The Food Safety and Standards Authority of India (FSSAI) has proposed banning the…

Study links low zinc levels to fever-related seizures in kids

KOLLAM: A hospital-based study by doctors at Sree Gokulam Medical College, Thiruvananthapuram, has found an association between zinc deficiency and febrile seizures in children. The study, carried out between December 2022 and June 2024, analysed 158 children aged 6 to…

CBSE mandate on ‘sugar boards’ a wake-up call, but let’s not stop there

Tiffin troubles: What are children eating at school? Even as we scrutinise sugar, it is time to examine another space: the school tiffin box. In far too many homes, hurried mornings result in children heading to school with white bread…

Global trial finds structured exercise cuts colon cancer deaths by 37 per cent

Professor Janette Vardy, international co-chair of the study and Senior Research Fellow at Sydney Medical School, said, “Our findings will change the way we treat colon cancer.” “Participants in the exercise program showed a significant improvement in disease-free survival compared…

Why won’t my cough go away?

What if there’s no clear cause? Very occasionally, despite thorough testing and treatment, a cough persists. This is called refractory chronic cough. When no cause can be identified, it’s known as unexplained chronic cough. In the past, unexplained cough may…

Rising COVID-19 cases in India trigger spike in spam messages from hospitals; survey flags misuse of personal data

NEW DELHI: Are you receiving messages or calls from hospitals or labs to get yourself tested if you are unwell, as COVID-19 cases are increasing in the country? If yes, you are among the hundreds of people in the country…

FDA approves Moderna’s next-generation COVID-19 vaccine: Here's what makes it different

CHENNAI: The US Food and Drug Administration (FDA) on Saturday officially approved Moderna’s next-generation COVID-19 vaccine for use in key high-risk populations. This marks the first FDA endorsement of a COVID-19 vaccine since the agency revised its regulatory guidelines to…

Coffee can interfere with your medication — here’s what you need to know

4. Painkillers: Some over-the-counter painkillers, such as those containing aspirin or paracetamol, include added caffeine. Coffee can speed up how quickly these drugs are absorbed by accelerating how fast the stomach empties and making the stomach more acidic, which improves…

Experts warn of youth-targeted vaping ads using influencers and misleading claims

CHENNAI: Health experts, bureaucrats and social scientists have voiced grave concerns over the strategic marketing of vaping devices to school and college students through digital influencers, surrogate advertising, and misleading safety claims. Speaking at a seminar titled “Unmasking the Appeal:…

Raising special kids require special care

The month of April–considered as Autism Awareness Month–has drifted past us. During the month and beyond, numerous articles and posts zoom in on standing up for the needs and rights of children with special needs. That said, the challenges faced…

Addressing anaemia next critical step to sustaining maternal health

Recently, in her address to the Lok Sabha, Union Minister of State for Health, Anupriya Patel, highlighted India’s progress in reducing maternal mortality– an achievement that certainly is cause for celebration. Our maternal mortality ratio fell dramatically, from 384 to…

Menstrual health and dignity –aligning policy with rights in India

Before launching Alharh, we encountered shocking resistance — “This issue is very ‘personal’ and must not be made public.” This mindset reflects the widespread attitude that menstruators must silently endure discriminatory practices. In an awareness session at a local convent…

Addressing anaemia is next critical step to sustaining maternal health

Recently, in her address to the Lok Sabha, Union Minister of State for Health, Anupriya Patel, highlighted India’s progress in reducing maternal mortality– an achievement that certainly is cause for celebration. Our maternal mortality ratio fell dramatically, from 384 to…

Heart attack or panic attack? Why young men in Australia calling ambulances for unmanaged anxiety

MELBOURNE: Anxiety affects one in five Australian men at some point in their lives. But the condition remains highly stigmatised, misunderstood and under-diagnosed. Men are around half as likely to be diagnosed with an anxiety disorder compared to women. Some…

Can your emotions reveal your health? This innovation thinks so

The Maharashtra University of Health Sciences (MUHS), under whose aegis there are over 600 medical, dental, Ayurveda, and allied health institutions, has joined hands with global consulting and services company Nihilent for an extensive clinical trial of an innovative technology…

Why adolescent health is at risk

Many teens face stress from lost education, fewer social interactions, and a more difficult world to live in. Why Is increased cases of obesity among adolescents: Junk food and sugary drinks are cheap and easy to get, making them more…

Why Lupin-Honeywell partnership is significant

In India, pMDIs—particularly those using HFCs—are a significant source of greenhouse gas emissions due to the high GWP of these propellants. Although dry-powder inhalers (DPIs) are used more frequently, pMDIs contribute far more to emissions. Research shows that a large…

Understanding the rarity of prostate cancer

Global Treatment Options The current treatment regime for localised prostate cancer is active Surveillance, though this is mostly followed for low-risk cases. However the more specific treatment advised for confirmed and aggressive cases includes Surgery — radical prostatectomy, and Radiation…

Carry out inspections to curb use of illegal ripening agents, synthetic coatings on fruits: FSSAI asks states

NEW DELHI: The Food Safety and Standards Authority of India (FSSAI) on Tuesday urged all states and Union Territories to intensify inspections and carry out special enforcement drives to curb the illegal use of non-permitted fruit ripening agents, as well…

What teaching animals ‘irrelevant’ skills reveals about our own minds

Imitating nature, comparing species Biologically inspired (bio-inspired) solutions to modern computing problems use technology based on biology. Some bio-inspired technologies can cope well with uncertainty by using brain-like computations to process and solve real-world problems. Many animals are considered models…

India monitoring public health situation as Hong Kong, Singapore report surge in Covid-19 cases

“A robust system for surveillance of respiratory viral illnesses, including Covid-19, also exists in the country through the Integrated Disease Surveillance Programme (IDSP) and ICMR,” they said. The review meeting, which was convened under the chairpersonship of the Director General…

First blood test to detect Alzheimer’s approved

As Alzheimer’s looms larger in public health — affecting nearly 7 million Americans today, with projections soaring to 13 million by 2050 — this FDA clearance represents a hopeful turning point. With 91.7% accuracy for positives and 97.3% for negatives…

WHO flags hypertension as major health threat in South-East Asia; urges stronger action

NEW DELHI: Hypertension, which continues to be a major public health challenge, is a silent killer that affects over 294 million people across the South-East Asia Region, the WHO said on Friday. Modifiable behavioural risk factors such as tobacco and…

Could personalised cancer vaccines have saved their lives—if developed and deployed sooner?

New Breakthrough Researchers at the Icahn School of Medicine at Mount Sinai have reached a new milestone. They’ve shown that their personalised vaccine, used with an immune checkpoint inhibitor, is safe and can trigger strong immune responses in people with…

Having too many sugary sodas, packaged snacks may speed up early signs of Parkinson’s disease: Study

NEW DELHI: Eating too much processed food, like sugary sodas, cookies, and packaged snacks, might speed up early signs of Parkinson’s disease, according to a latest study. The researchers said the latest study is part of the “growing evidence that…

Fitterfly introduces ‘India’s most advanced’ nutrition tracking solution

MUMBAI: Healthtech innovator Fitterfly Healthtech on Thursday announced the launch of its complete Nutrition 360 Suite, an active API-based solution designed to transform how nutrition is tracked and improved, not just by individuals, but across ecosystems. Offered as a SaaS…

Indian and US researchers uncover novel subtype of Maturity-Onset Diabetes of the Young (MODY)

“This work underscores the importance of genetic testing and functional understanding for the precise diagnosis of diabetes in general, and MODY subtypes in particular,” he added. He told this paper that it is clear not everyone has Type 1 or…

The unbearable heaviness of the thalassemia burden

Breaking down the costs Let’s take a closer look at what these costs actually include: ● Direct medical expenses: These comprise transfusions, medications, lab tests, and regular checkups. ● Hidden or indirect costs: Travel to and from hospitals, lost income…

35 million suffer from asthma in India: Report

Speaking to TNIE, Dr T Vivek, consultant pulmonologist, Renova Century Hospitals said, “We have observed a rise of around 20-30% asthma patients in the last few years. Earlier, most of the cases were observed in the winter season, but we…

India develops world’s first genome edited rice varieties to boost productivity

Meanwhile, these varieties will take more than 4-5 years to reach to farmers. “We have now developed the breed, and the process of developing foundation seeds and getting certification will take at least 4-5 years,” said Chouhan. Chouhan claimed that…

China reasserts US origin claim in COVID-19 white paper

CHENNAI: In a newly released white paper on its COVID-19 pandemic response, China renewed its assertion that the virus may have originated in the United States, pushing back against recent claims from the US government that the virus emerged from…

Zydus Lifesciences gets USFDA nod for generic cholesterol lowering drug

NEW DELHI: Zydus Lifesciences Ltd on Wednesday said it has received final approval from the US health regulator to manufacture the generic version of cholesterol lowering Niacin extended-release tablets. The approval by the US Food and Drug Administration (USFDA) is…

Fast food a recipe for heart trouble, here’s how you can reduce the risk

In today’s fast-paced world, convenience has come to dictate our food choices. While a spicy wrap or cheesy sandwich might seem like a practical solution on a busy day, the long-term impact of such dietary habits on cardiovascular health is…

73% believe AI will significantly transform life sciences industry

CHENNAI: The life sciences industry — one of the most sophisticated yet highly regulated sectors — has always been on its toes, striving to improve operations and create new value to meet ever-evolving demands and ensure its own survival. Therefore…

WHO issues new recommendations to end rise in ‘medicalized’ female genital mutilation

“Research shows that health workers can be influential opinion leaders in changing attitudes toward FGM and play a crucial role in its prevention,” said Christina Pallitto, a scientist at WHO and HRP who led the development of the new guideline….

FDA scrutiny of Novavax COVID-19 vaccine sparks uncertainty about other shots

In his weekend tweet, FDA’s Makary referred to the Novavax vaccine as “a new product,” presumably because it had been updated to match last year’s common coronavirus strain. “New products require new clinical studies,” Makary added. An administration spokesman didn’t…

How a noble innovation from Chennai is poised to tackle a global pregnancy crisis

The researchers confirms that the technology has passed through all the necessary validation stages, from analytical to bioanalytical to clinical evaluation, progressing through the required Technology Readiness Levels (TRL). They note that further large-scale patient sample analysis in diverse clinical…

Why this earliest and least known stage is significant?

What Is Stage 0 Cancer? Stage 0 means abnormal cells have been found in the body, but they haven’t yet become invasive cancer. These cells haven’t spread beyond their point of origin or into surrounding tissues. These abnormal cells, typically…

AIIMS Raipur first government institute in Chhattisgarh to perform successful kidney paired transplant

RAIPUR: AIIMS Raipur did its first Swap Kidney Transplant also known as Kidney Paired Transplant (KPD) to become the first amongst all newer AIIMS and first government institute in Chhattisgarh to perform such critical transplant. The achievement reflects the institution’s…

Oral ulcers: causes and treatment

KOCHI: Oral ulcers are small, painful, round to oval sores inside the mouth. They may be white, yellow or grey in the centre and have a red border. They are commonly located on the insides of the cheek (buccal mucosa),…

Tamil Nadu bans raw egg mayonnaise for a year

CHENNAIThe Commissioner of Food Safety and Drug Administration has banned the manufacturing, processing, storage and sale of mayonnaise made using raw eggs across Tamil Nadu due to the risk of Salmonella infections. The ban, under Section 30(2)(a) of the Food…

IIT research recommends use of desulphurisation technology at thermal power plants in Delhi-NCR

The Ministry of Environment, Forest and Climate Change (MoEFCC) has received multiple extensions since the requirement for FGD installation was first notified in 2015. The latest extension has pushed the deadline to the end of 2029, making it mandatory for…

Why you shouldn’t overlook the humble lentils and peas

While beans often steal the show, their legume cousins—lentils and peas—are just as mighty when it comes to nutrition. According to a new US government healthy eating advisory report, these small but powerful foods deserve a bigger place on the…

‘Use of digital technology not leading to ‘digital dementia’ in older adults’: Study

According to the World Health Organisation (WHO), in 2021, 57 million people had dementia worldwide, over 60% of whom live in low-and middle-income countries. Every year, there are nearly 10 million new cases. Dementia – a term for several diseases that…

Can India achieve its ambitious tuberculosis elimination goal?

Evolution of treatment protocols India has taken significant steps to modernise its TB diagnosis and treatment strategies. Molecular diagnostic labs have now been established across blocks, offering quicker and more accurate testing. Additionally, mobile diagnostic vans are being deployed to…

Diet, exercise, daily habits can influence cancer recurrence

Recently, on World Health Day, filmmaker and writer Tahira Kashyap revealed that her breast cancer had returned — seven years after her first diagnosis in 2018. In a social media post, she said, “Seven-year itch or the power of regular…

Could CT scans be fueling future rise in cancer cases, as a new study suggests?

In 2009, a similar analysis projected around 29,000 future cancers linked to CT scans. The new number is over three times higher—not just because of more scans, but because newer research allows for a more detailed analysis of radiation exposure to specific…

Rising infertility in India: Urbanisation, sedentary lifestyle and diet to blame?

How does changing lifestyle contribute to infertility? Lifestyle changes are a huge contributor. Since the 1990s, there has been rapid urbanisation, more sedentary habits, and a shift toward diets high in processed food. Obesity has become more common, and it is a known disruptor…

WHO countries strike landmark agreement on tackling future pandemics

Years of negotiations culminated early Wednesday with countries agreeing the text of a landmark accord on how to tackle future pandemics, aimed at avoiding the mistakes made during the Covid-19 crisis. After more than three years of talks and one…

AI enabled screening in India

He further emphasised the growing need for intervention in rural regions; “The rising incidence of diabetes in rural areas necessitates increased awareness and robust screening efforts.” While several AI-based retinal screening systems have been developed and piloted in collaboration with…

Glenmark, Sun Pharma, Zydus recall products in US

NEW DELHI: Drug makers Glenmark, Sun Pharma and Zydus are recalling products in the US for manufacturing issues, the US Food and Drug Administration (USFDA) said in its latest Enforcement Report. As per the US health regulator, Mumbai-based Glenmark is…

A burning desire! Weight-loss drug use surging as experts urge caution

KOLLAM: Dally Fernandes (name changed) has been using Semaglutide for the past six months to manage her weight. She believes the medication has helped her shed a significant amount of fat, and overall body weight. “I started gaining weight after…

PCI seeks Health Ministry’s comments on curbing HFSS food ads in newspapers

NEW DELHI: The Press Council of India (PCI) has written to the Union Health Ministry seeking ‘specific comments’ on advertisements appearing in newspapers that promote products high in fat, sugar, and salt foods (HFSS), which leads to obesity and is…

WHO launches first-ever guidelines on meningitis diagnosis to ensure early treatment, long-term care

The guidelines are intended for use by health-care professionals in first- and second-level facilities, including emergency, inpatient, and outpatient services. Policymakers, health planners, academic institutions, and civil society organisations can also use them to inform capacity-building, education, and research efforts….

ADHD drugs could cause heart-related side effects, yet benefits outweigh risks: Study

The researchers said that there have been concerns regarding the drugs’ cardiovascular side effects, and that data in this aspect is unclear. They added that those with existing heart conditions should discuss the side effects of ADHD medications with a…

The silent epidemic striking our youth

Prevention strategies Preventing young-onset diabetes requires a holistic approach.  Mindful eating: Dietary management should focus on mindful eating — being fully present during meals, paying attention to portion sizes, and making conscious food choices. A balanced plate should consist of:…

Alcohol causes cancer, and less than one drink can increase your risk. A cancer biologist explains how

Alcohol metabolism is the process by which the body breaks down and eliminates alcohol. When alcohol breaks down, its first byproduct is acetaldehyde, a chemical that is itself classified as a carcinogen. Researchers have found that certain genetic mutations can lead the…

Kerala doctors demand strict law against ‘unscientific’ home births

THIRUVANANTHAPURAM: The medical fraternity of Kerala has expressed strong concern over instances of childbirth taking place at home in the state and has called for strong legislation to be enacted against such criminal practices. Raising strong protests over the death…

Diabetes during pregnancy can cause autism in child

Key findings of the study published in the latest edition of The Lancet (Online first) suggests that children of mothers with diabetes during pregnancy are 28% more likely to have a neurodevelopmental disorder. Risks are higher for autism (25% more…

India’s roadmap to inclusive healthcare

These challenges are aggravated by urban-rural health disparities. Rural populations suffer from poor infrastructure, limited access to specialists, and understaffed facilities. More than 70% of rural Community Health Centres (CHCs) lack essential specialists—83% without surgeons, 75% without obstetricians/gynaecologists, and 82%…

Rethinking maternal and newborn health

Only those who are educated about health topics are  better equipped to make decisions about prenatal care, nutrition, and early childhood development. We must develop a global population that is educated about health. Secondly, it is  about ensuring that every…

Can natural GLP1 help treat it without side effects

Synthetic GLP1 used in obesity treatment can have a range of side effects, which vary depending on the medication. Orlistat commonly causes gastrointestinal issues such as diarrhea, flatulence, and bloating, with more serious risks including liver damage and kidney stones….

Bayer expects its latest menopause relief drug to be out soon

Menopause-related health problems, both physical and mental, have become a pressing issue for women at the transformative age worldwide. Modern lifestyle diseases exacerbate these conditions, making menopause even more challenging for many women. Hot flashes are the most common yet…

Processed foods, reduced physical activity have intensified obesity crisis in India: Union Minister Prataprao Jadhav

Moreover, FSSAI has systematically reduced trans-fat content in a phased manner, achieving a ≤2% cap on industrially produced trans fats by 2022. He also said that FSSAI has launched the Eat Right Movement to engage and enable citizens including children…

Can this investigational drug treat the incurable?

Inherited or genetic heart disorders, mostly known as Hypertrophic cardiomyopathy (HCM) in medical term, is a condition affecting the left ventricle, the main pumping chamber of the heart. This condition, by which the walls of the left ventricle become thick…

Heavy exercise in summer? The health risks explained

CHENNAI: As global temperatures rise, adopting proper precautions when exercising—especially during summer—becomes increasingly important. This article discusses the risks associated with summer exercise, particularly for individuals training in extreme heat, such as those preparing for police or military recruitment, gym-goers,…

Are mono diets really healthy?

Barely four months into her marriage, Srishti Arora found the clothes from her trousseau no longer fit. Frustrated by her weight gain, she consulted Insta-famous health coach Gunjan Taneja on changing her unhealthy food choices. A couple of weeks of…

Tuberculosis and the role of Ayurveda

How to identify Rajyakshma The symptoms include weakness of digestive fire, excessive salivation, sweet taste in mouth, general weakness. As the disease progresses, symptoms like dyspnea, breathing difficulty, change in voice, loss of taste, constipation or lose motions, pain in…

NIT Rourkela researchers develop bioink for bone regeneration; secure patent

NEW DELHI: Researchers at the National Institute of Technology Rourkela (NITR) have made a significant breakthrough in bone regeneration by developing a unique bioink that is biocompatible for human bone regeneration. This innovative bioink is designed to address the challenges…

Bridging borders to eradicate classroom hunger

Across the world, countries have been working to mitigate the challenge of child malnutrition and classroom hunger by designing and implementing home-grown school feeding programmes. Though beneficial, these programmes come with their own challenges, mainly around funding issues, logistics and…

Can GSK’s Blujepa provide relief from UTIs amid rising bacterial resistance and declining treatment efficacy?

Comparison of Current UTI Treatment Regime vs. Blujepa Gepotidacin (Blujepa), however, offers a new mechanism of action, says FDA approval documents. It targets bacterial enzymes differently from current antibiotics, which not only makes it effective against E. coli but also…

Perils of peer pressure & those experimental ‘pleasure trips’

Youngsters with low self-esteem are vulnerable One oft-cited culprit in addictions is peer pressure. In the joy of companionship, if someone persuades experimenting with substances that assure a ‘high’, how many would say no? The evil effects of addiction may…

Aplastic anemia that took away Shihan Hussaini’s life: Explained

CHENNAI: Actor Shihan Hussaini passed away due to a rare but serious health condition known as aplastic anemia, which led to leukemia or blood cancer in general terms. Aplastic anemia is a rare disease in which the bone marrow produces…

What does “healthy” mean on a food package? US FDA rolls out new changes on food labelling

CHENNAI: How can you be sure what you eat is healthy? Do you rely on your routine or food package claims? Many people aren’t sure whether their eating habits are truly healthy. A large majority rely on food package claims,…

Families that work out together shed pounds together: Weight loss study

THIRUVANANTHAPURAM: Battling obesity and getting rid of a stubborn potbelly isn’t just about appearance — it’s a fight for better health and a longer life. Yet, despite the well-known benefits of weight loss, many struggle to shed the excess pounds….

Experts warn 50% of global population may develop near-sightedness due to digital eye strain

“The digital screens reduce blinking rates, leading to dry eyes, particularly in environments with poor ventilation,” says Dr. Kirti Singh, Director Professor at Guru Nanak Eye Centre. He also noted that eye health is interconnected with other bodily functions, including…

The power of exosomes

Let’s talk about one of the skincare industry’s true heroes—exosomes. These are natural nanoparticles that aid in repairing damaged and ageing skin cells. It might sound like something you’d see in a sci-fi film, but these potent little particles are…

Getting a bad night’s sleep

The Truth About Sleeplessness Insomnia is not just about lying awake; it’s a disruption of the body’s natural sleep cycle. The brain remains in a heightened state of alertness, making it difficult to relax. As a result, even after spending…

Youngsters now confide in AI for therapy

“I was having a really stressful day and I put down an emotional problem I was facing on Chat GPT. Surprisingly, it gave me a really interesting perspective where I took action and changed the problem I was facing. I…

More than half of Chennai wakes up feeling unrefreshed: Report

Expert advice on improving sleep quality Dr. Rajeev Jayadevan, Senior Consultant Gastroenterologist and former President of the Indian Medical Association Cochin, offers valuable advice for those struggling with sleep. Speaking to The New Indian Express, he emphasised that most people…

How to tackle Irritable Bowel Syndrome

KOCHI: Irritable Bowel Syndrome (IBS) is a common yet often misunderstood digestive disorder that affects millions. Characterised by symptoms such as bloating, abdominal pain, excessive gas, diarrhoea, and constipation, IBS can significantly disrupt daily life. While the exact cause remains…

A ‘thinning’ line between life and death

According to Dr C J John, senior psychiatrist at Medical Trust Hospital, anorexia can also cause changes to the brain due to a lack of nutrition. The condition, he adds, needs to be treated with a multi-disciplinary approach. “A team…

Yearly HIV prevention injection ‘Lenacapavir’ shows promise in clinical trial

NEW DELHI: A yearly injection to protect against HIV is safe and shows promise as a prevention method with long-lasting effects, according to the results of a clinical trial published in The Lancet journal. ‘Lenacapavir’ was developed by Gilead Sciences,…

55% of startup founders and business leaders struggle with sleep due to demanding work hours: Survey

Rev. Daaji, the spiritual guide of Heartfulness, captures the essence of sleep, noting that; “Sleep is not merely rest but a sacred journey—an opportunity for the mind, body, and soul to rejuvenate.” He emphasised that cultivating healthy sleep practices could…

Parliamentary committee bats for single-dose HPV vaccine to fight off cancer of cervix

NEW DELHI: An HPV vaccine can prove to be crucial in preventing the cancer of the cervix, a leading cancer among women, a Parliamentary Committee has recommended. The Parliamentary Standing Committee on Health and Family Welfare in its report presented…

Forget to take your pills often? This technology can help you stay on track

Chennai: Patient compliance with medication has always been a significant challenge to achieving better treatment outcomes. While compliance issues are common in home care, assisted living, and even hospital settings, traditional methods often fail to ensure patients adhere to their…

AI has human emotions? Study reveals insights into AI’s emotional responses in mental health care

In the Anxiety-Induction & Relaxation condition, the model was guided through mindfulness-based relaxation exercises, which reduced anxiety by about 33%. Despite this, its anxiety remained higher than in the baseline condition, indicating that while relaxation techniques helped, they couldn’t completely…

Why you need to take care

The World Health Organization’s Ultraviolet Index is divided into five categories: 0–2: Low (green) 3–5: Moderate (yellow) 6–7: High (orange) 8–10: Very High (red) 11+: Extreme (violet) On Monday, Kottarakkara (Kollam) and Munnar (Idukki) recorded worrying UV levels — both…

Why this new study offers greater relief to India’s psoriasis patients

The Phase-3 study, which represents the final trial phase for human drugs, demonstrated that bUstekinumab is equivalent in efficacy, safety, immunogenicity, and other treatment parameters to the reference product, Ustekinumab (Stelara). This marks a significant step forward in making therapies…

Gut health and women’s wellness

While women often prioritise fitness, skincare, and hormonal balance, one crucial aspect tends to be overlooked — gut health. The gut is home to trillions of microorganisms that play a vital role in digestion, immunity, mental well-being, and even hormone…

India may have over 440 million overweight people by 2050: Lancet study

NEW DELHI: By 2050, India could have over 440 million obese and overweight people, a global analysis published in The Lancet journal has estimated. Number of overweight and obese adults by mid-century in India (218 million men and 231 million…

WHO decides mpox epidemic still global health emergency

15 countries so far Mpox is caused by a virus from the same family as smallpox. It can be transmitted to humans by infected animals but can also be passed between people through close physical contact. The disease, which was…